Choose your language
Open the Spanish, Russian, or English version of the picture-based self-check.
Memory self-checks · education · clear guidance
A simple memory self-check and clear next steps.
iBrainHealth brings together ALz Test—a picture-based cognitive self-check—and plain-language education for people concerned about memory changes.
Educational self-check. ALz Test is not a diagnosis and does not replace evaluation by a qualified healthcare professional.
How it works
A short self-check, followed by a practical next step.
ALz Test can support awareness and a conversation. It does not identify the cause of memory changes.
Complete the questions
Follow the on-screen instructions and answer the picture-based questions at your own pace.
Consider the next step
Use the result as a prompt for awareness or a conversation with a qualified healthcare professional.
Available now
Take ALz Test in the language that works for you.
ALz Test uses picture-based questions to help people notice possible memory and thinking changes. It is an educational self-check, not a diagnostic test.
Review the preliminary research summary
Available now
ALz Test
Brain-health education
Clear reading for common questions.
Nutrition01
Turmeric and Brain Health
A careful look at turmeric, curcumin, supplements, and why no single spice should be treated as a brain-health solution.
Read articleNutrition02
Bananas and Brain Health
How bananas can fit into a balanced eating pattern, and why overall diet matters more than one fruit.
Read articleLifestyle03
Passive Smoking and Brain Health
Why reducing secondhand smoke exposure may support overall health and reduce avoidable stress on the body.
Read articleResearch in plain English
Preliminary research found an association with Mini-Cog screening classifications.
Preliminary research found an association between ALz Test scores and Mini-Cog screening classifications. In the current archival analysis of 62 assessments, overall agreement was 80.6%, positive percent agreement was 92.0%, and negative percent agreement was 73.0%.
Mini-Cog was a screening comparator rather than a clinical diagnosis. These results do not establish that ALz Test diagnoses Alzheimer disease, dementia, mild cognitive impairment, or the cause of cognitive changes.
62assessments in the current archival analysis
92.0%positive percent agreement
73.0%negative percent agreement
80.6%overall agreement
Evidence status: preliminary, unpublished, and not peer-reviewed.
More ways to learn
Choose the format that fits your next step.
Educational information only. iBrainHealth and ALz Test do not diagnose, prevent, treat, or guarantee outcomes. If you or someone close to you is concerned about memory or thinking changes, speak with a qualified healthcare professional.